Wednesday, 28 August 2013

Too much TV is making children unhappy.


Children are becoming increasingly anxious due to too much time in front of TV and computer screens, according to a Government briefing paper.

Inactive lifestyles are also to blame for the negative impact on children’s wellbeing, said the document from Public Health England.

It said higher levels of TV viewing are having a negative effect on children’s wellbeing, including lower self-worth, lower self-esteem and lower levels of self-reported happiness.


Children who spend more time on computers, watching TV and playing video games also tend to experience higher levels of emotional distress, anxiety and depression, it said.
Last week, a study found half of all seven-year-olds do not get enough exercise - and girls are far less active than boys.

Out door exercise is always the better way to go with kids. Keeping them locked in and watching TV isn't the right way to build self confidence. Interaction is.

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